The Past – Letting Go

The past… It’s a topic we all know and talk about on a daily basis. Demi talks about it and Mandy Hale (another one of my role models) talks about it. They talk about it in similar ways, which is to learn from the past and remember that you are where you need to be now.  I know I’m guilty talking about the past and I know a lot of people are too. There’s no need to be super guilty about talking about it. There’s nothing to be ashamed about. Talking about the past is like talking to an old friend or someone you just reconnected with recently. You may reminisce and catch up. It’s also like talking to someone new. You want to remember things in your childhood or good memories from school. However, there is a reason why it’s called the past. It has already happened and that’s where you need to leave it.

The past comes in many forms like previous jobs and previous experiences. Most of the time the past comes in the form in people and certain situations. In terms of people, there are past relationships with family, romantic partners, friends, and with other people you loved (or people who you were close with). In terms of certain situations, there are both good and bad things that happened. There are things that are good and there are things that happened that you want to completely forget about. Some people need to realize that certain people may not want to talk about their past because it was dark and/or not so good. That’s perfectly okay. The things you learn from your past are lessons learned. We all constantly make mistakes and that’s perfectly okay. You’re taking those mistakes/lessons and applying them as you move on in life. That moving on is to your present and future where you should be living. What I mean is that you should be living in the present but trying not to obsess too much about the past or future.

I know in this poem I’m posting down below talks about the past in terms of people, but this poem can be open to interpretation. Whether it has to do with people or things or whatever happened in your past, it doesn’t matter. All that I know is that we all have a past and that what connects us together. The past is sometimes painful, but it doesn’t always have to be. We have to take a look at our pasts, remembering both the good and the bad aspects.

In The Past

Take a breath

And let it go.

The past is in

The past.

The tears and

Sobs lodged

In the back

Of your throat

Don’t matter

Anymore.

They can’t hurt

You anymore.

They can’t bring

You down anymore.

They’re just people

And words that

Pretend to care.

That’s why they

Don’t change

And morph into

Something positive.

They stay negative

And bad. Ignore them.

That chapter is in

The past. All you

Can do is leave it all

In the past. Leave the

Baggage behind,

But never forget

What they have taught

You.

 

P.S. I wanted to add this quote, since I think it is relevant to this blog post. “Starting today, I need to forget what’s gone. Appreciate what still remains and look forward to what’s coming next.”